Sometimes you have to venture a little extra, tufts medical center dare the leap, the courage to get out on uncharted waters. Literally. I have ventured and is on the way. For a little while ago, I bounced up and down like a rubber ball speedad after having been informed that I had come with the UARS-girl tufts medical center bet you can read more about here. I who kept me on a rowing machine for years to be out on the water in the real boat, along with others to the team reach the rowing prowess. On the water! I repeat: water! But peace only peace, dry land is not merely a memory, I still bet on new world record in ultra distance on the rowing machine. Autumn is the least more and more exciting. On September 5 starts training with UARS, continued!
Annika Uppsala This is not a blog that others, most of all, this is a blog about rowing machine workout and ultra distances. Completely crazy and totally true. But there is also a blog about winning over himself, to find challenges and to dare. Questions? Send an email to varldsrekordet@hotmail.com View my complete profile
2013 (2) September (1) August (1) 2012 (5) April (3) February (1) January (1) 2011 (160) December (1) November (2) October (8) September (20) Summer Taste Flex I will content myself Heard in the locker room 6:00 feels very early I have fegtränat Morgonstund happy reunion Once it releases Sometimes nothing works New world record! Day off! Paragraph Form Roddmaskin little in the center third time lucky in deep water Excuse me, would you .... Lust, sweat and tears Acknowledgement heat TOWARDS Championship 2012! August (15) July (6) June (7) May (10) April (12) March (20) February (27) January (32) 2010 (190) December (22) November (16) October (16) September (24) August (21) July (15) June (15) May (26) April (27) March (8)
200 sit-ups (1) Miscellaneous (69) Crossfit (6) Fotrally (1) Health (10) Running (10) Food (21) Mental Training (20) Environment and Health (2) Music (2) PT workouts ( 15) Travel (1) Revolutionary everyday (1) Rowing (10) Rowing Machine (59) Injuries (10) This and that (2) Stage Competition (3) Gym (3) Testing of the training program (4) The Gym (4) Trends and News (44) Tribal (ATS) (5) Tribal (Fusion) (2) Training in general (16) Workouts for rowing (9) daily puzzle (1) World No 2 (2) World record (10)
Rowing machine sessions are organized for different speeds tufts medical center and have different abbreviations. Use the average speed of your best races on the respective distance, or your estimated best average speed. MP - Marathon Speed HMP - Half Marathon Speed 10 KP - Speed 10 000 meters 5 KP - Speed of 5,000 meters
No comments:
Post a Comment