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Women in pregnancy should not eat for two, because thus sediment fat that can endanger pregnancy and later, after giving birth, women can become depressed because of crowd overweight are more difficult to lose, doctors explained, adding that every overweight can be harmful for both mother and child.
Excess weight negative acts and child in those situations and the child may be overweight. As for the mother, only physical consequences as collecting water, clumsiness, fatigue and joint pain this situation drags with it a series of health complications, such as gestational diabetes and high blood pressure in pregnancy.
Every woman during finasterida pregnancy nakachuva certain weight, but how much is optimal depends on the natural predisposition of the mother in the beginning of pregnancy. Women with optimal body mass index (20-25 BMI) - 10 to 20 kg women under prosechiot body mass index (below 20 BMI) - 15 to 17 kg women than the average body mass index (25-30 BMI) - 5 7 kg
MANAGING YOUR HEALTH NAKACHUVANJE the pounds of pregnancy? Eat healthy and varied diet Arrange 5 meals a day Do not exceed 2,300 calories daily moderate physical activity regularly measuring keep track of received pounds
But the struggle to lose weight continues after delivery. Experts say no rigorous diets are not good for the body of the mother because the weakening process that need to be patient.
The period after the birth of the mother is very stressful and difficult, and the body needs time to return to its original condition. In the process of weight loss should wait at least three months after birth, doctors finasterida said.
February 9, 2015
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