Ketones are the ideal fuel for our bodies unlike glucose

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Ketosis is an often misunderstood subject. Its presence is thought to be equal to starvation or a warning sign of something going wrong in your metabolism. beta blockers But nothing could be farther from the truth, except if you are an ill-treated type 1 diabetic person. [1] K etones contrary to popular belief and myth are a much needed and essential healing energy source in our cells that comes from the normal metabolism beta blockers of fat.
The entire body uses ketones in a more safe and effective way that the energy source coming from carbohydrates sugar AKA glucose. Our bodies will produce beta blockers ketones if we eat a diet devoid of carbs or a low carb diet (less than 60 grams of carbs per day). [2] By eating a very low carb diet or no carbs at all (like a caveman) we become keto-adapted.
In fact, what is known today as the ketogenic diet was the number one treatment for epilepsy until Big Pharma arrived with its dangerous cocktails of anti-epileptic drugs. It took several decades before we heard again about this diet, thanks in part to a parent who demanded it for his 20-month-old beta blockers boy with severe seizures. The boy s father had to find out about the ketogenic diet in a library as it was never mentioned as an option by his neurologist. After only 4 days on the diet, his seizures stopped and never returned. [3] The Charlie Foundation was born after the kid s name and his successful recovery, beta blockers but nowadays the ketogenic diet is available to the entire world and it s spreading by word of mouth thanks to its healing effects.
It is not only used as a healthy lifestyle, it is also used for conditions such as infantile spasms, epilepsy, autism, brain tumors, Alzheimer s disease, Lou Gehrig s disease, depression, stroke, head trauma, Parkinson s disease, migraine, sleep disorders, schizophrenia, anxiety, ADHD, irritability, polycystic ovarian disease, irritable bowel syndrome, gastroesophageal reflux, obesity, cardiovascular disease, acne, type 2 diabetes, tremors, respiratory failure and virtually every neurological problem but also cancer, and conditions were tissues need to recover after a loss of oxygen.[4]
Our body organs and tissues work much better when they use ketones as a source of fuel, including the brain, heart and the core of our kidneys. If you ever had a chance to see a heart working in real time, you might have noticed the thick fatty tissue that surrounds it. In fact, heart surgeons beta blockers get to see this every day. A happy beating heart is one that is surrounded by layers beta blockers of healthy fat. Both the heart and the brain run at least 25% more efficiently on ketones than on blood sugar.
Ketones are the ideal fuel for our bodies unlike glucose – which is damaging, less stable, more excitatory and in fact shortens your life span. Ketones are non-glycating, which is to say, they don t have a caramelizing beta blockers aging effect on your body. A healthy beta blockers ketosis also helps starve cancer cells as they are unable to use ketones for fuel, relying on glucose alone for their growth. [5] The energy producing factories of our cells the mitochondria work much better on a ketogenic diet as they are able to increase energy beta blockers levels on a stable, long-burning, efficient, and steady way. Not only that, a ketogenic diet induces epigenetic changes [6] which increases the energetic output of our mitochondria, reduces the production of damaging beta blockers free radicals, and favors the production of GABA – a major inhibitory brain chemical. GABA has an essential relaxing influence and its favored production by ketosis also reduces the toxic effects of excitatory pathways in our brains. Furthermore, recent data suggests that ketosis alleviates pain other than having an overall anti-inflammatory effect. [7]
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