Hello! I am a mother of 2 children and I think that pregnant women should make and keep doing what

Come to the gym! Or better swimming ... Like most appropriate to stay home and not busy during pregnancy! Do you have similar concerns and hesitations? Mothers and mothers were again divided into two camps on this issue. Some of them are of the opinion that physical activity during pregnancy is essential for the proper development of the fetus, for their welfare during this period and easier birth. muscular dystrophy The other part is the opposite position. They believe that active muscular dystrophy physical activity during the 9 months, can lead to serious injuries and even complications, as a pregnant woman is very delicate and sensitive and it is better to rest, at least while you can!
Share your opinions in the blog of the magazine "nine months" (www.blog.9m-bg.com) or email us (editors@9m-bg.com) 10 September and win a prize! Do not forget to send us your address, name and zip code!
I'm sure that physical activity contributes to good condition. As long as everything is fine and the woman is in good condition, what could be better than a workout that will create a tone and mood A mother needs to feel good and this is a great opportunity to delight yourself and your baby-like posportuva
Hello! I am a mother of 2 children and I think that pregnant women should make and keep doing what she delivers udovolstvie.Spored me going to work is enough physical and mental stress and brings its riskove.Taka anyway care of pregnant part of our health care system is inadequate for this mile-future mamcheta: protect yourself and your future offspring! Regards,
I am against excessive physical activity during pregnancy! It is not necessary for a pregnant woman to be charged with anything more than pleasant walks. It must be kept to rest, eating the food that work well. I think all these innovations in recent years as a yoga for pregnant women, aerobics for pregnant women, swimming for pregnant women, etc. are out there with a business purpose and did not contribute to easier childbirth or greater comfort muscular dystrophy during pregnancy. I personally during pregnancy resting a lot, slept a lot, it worked, I watched movies all day and gave birth to a very, very easily, painlessly, quickly, easily and without anesthesia. For me, if a woman will give birth easily or not is a question muscular dystrophy of what is the body and especially the way and the life, but not before getting muscular dystrophy pregnant, and at least 10 years ago. If the body was healthy and guarded by medication if diet has been helpful if the pregnancy has proceeded normally and without any health complications for mother and baby, then it is very likely that the woman give birth to very easily and quickly your child.
I am absolutely muscular dystrophy "to" sport during pregnancy - a guarantee for excellent results from personal experience. I'm physically active muscular dystrophy and generally have problems with excess weight. With my first pregnancy exercise, I got a lot of weight and invariably faced with excessive fluid retention, drainage which was quite painful and lasted ten days after birth. Throughout the second pregnancy attended water aerobics (up to 38 weeks inclusive). I felt in good shape, mobile, flexible, had swollen limbs, no weight anywhere. Surely exercises and good muscle tone and contributed to my beautiful normal birth. In addition to a balanced diet, hardly muscular dystrophy gain weight again. Recommend to any future mom to choose appropriate physical activity during pregnancy, even if like me - not very sporty. I think practicing in water pregnant - not loaded joints and muscles work and develop. Pleasure and many benefits. And it's a good start physically active life ahead!
"For physical activity during pregnancy have because it helps in easy delivery. Of course everything has to be within normal limits. During my first pregnancy I could not eat much and did not gain a lot of weight, but I did not stop I am physically active, I went to sea, swimming, walking, running - even doing all things, and before I got pregnant. In my second pregnancy did not even have a choice whether to be physically active, because a young child and pregnant can not spend on holiday. I was constantly muscular dystrophy on the move and in great physical activity. So I believe that this can only be of benefit to the mother. "
Against physical activity during pregnancy. I think women should change their habits when pregnant, protect, rest, as many women have miscarriages muscular dystrophy and then regret that they were more attentive to yourself. Once I got pregnant immediately stopped work, and frankly in the first few months muscular dystrophy I felt very tired and wanted to sleep permanently. So despite the recommendations of doctors muscular dystrophy to move, I rest poppy